Are high heels really that bad for you?

Are high heels really that bad for you?

Let’s be honest, high heels are pretty and they make our legs look longer… It’s unfortunate because, if it weren’t for this fact, we would probably never ever wear them! But are they really that bad for you? Well, yes …they are… There is no point in...
Is it time for new shoes?

Is it time for new shoes?

You’d be amazed at how many patients I’ve seen with lower limb pain that have seen significant improvement with just a new pair of shoes. So when should I replace my runners? You should suspect that you’re due for a new pair if you start to experience any new pain...