Empowering Everyday
Women to Build Stronger,
More Resilient Bodies
for Life.
I know how it feels when your body no longer feels like yours.
Whether you’re recovering after birth, navigating pain or injury, or just not feeling as strong as you used to- figuring out where to start can feel completely overwhelming.
You’ve likely been juggling family, work, and years of looking after everyone else… and now you’re wondering, when is it my turn?
I’m here to help you rebuild trust in your body, easy pain and rediscover your strength – through movement that fits your real life, not the highlight reel.
How I can help you
Physiotherapy
Personalised, one-on-one physiotherapy to help you get out of pain, move better and feel your best
Group Classes
Small, supportive group sessions designed to help women build strength and confidence in a welcoming environment.
Online Programs & Coaching
A range of support options designed to help you build strength and make exercise a sustainable routine for life.
Keen to get start building strength today, with less fuss and more confidence?
Grab my physiotherapist-curated list of 34 strength exercises you can do at home with no equipment
The GLOW Difference
I take the time to listen and understand your goals fully so that I can support you in getting the results you want.
My consultations are 60 minutes long (twice as long as standard), which gives us the time we need to thoroughly assess, diagnose and treat you, and also to develop a plan together so that you feel empowered to keep moving forward.
I offer a child-friendly environment as well as a mobile/home service to make scheduling appointments easier.
I provide online, customised exercise plans so that you never forget your exercises
I offer ongoing support via email for any of those questions that pop up outside of sessions.
About
Hi, I’m Libby.
I’m a physiotherapist and women’s health coach with nearly two decades of experience helping women feel stronger, more confident, and more at home in their bodies.
Through my work at GLOW Physio Clinic, I’ve supported women at every stage of life — from early postnatal recovery to navigating midlife changes and everything in between. Whether it’s easing pain, rehabbing an injury, or building the strength to move through life with confidence, I’m passionate about helping women reconnect with their bodies and feel empowered through movement.
Over the years, I’ve learnt that building a stronger, more resilient body doesn’t have to be complicated — but it does need to be realistic and consistent. Real change comes when movement becomes part of your everyday rhythm — not something you squeeze in when life allows.
That’s why I created Glow with Libby, a way to extend the practical, results-focused support I offer in the clinic to women wherever they are — whether that’s through my 10-minute daily strength workouts, online programs or health coaching.