5 quick things

I’m keeping things short and sweet today, something that’s easy to read and quick to digest. You ready? I saw a quote this week by Brene Brown (love Brene) – “If you don’t want to burnout, stop living like you’re on fire.”...

Why discomfort is your friend

I’m back from my very first GLOW Women’s Hiking Retreat, and honestly, I’m still on a bit of a high. I loved being able to share the weekend with 11 fabulous women, focusing on the theme of rest (I know, ironic ), being in nature, away from screens...