by Libby | May 10, 2024 | Exercise, Glow Physio, Uncategorized
The value I place on health is probably higher than average because of what I do for work. I see day-in, day-out what happens when people don’t prioritise their health compared to when they do. (It’s like I get a front row seat to a live experiment) Daily, I see...
by Libby | May 8, 2024 | Glow Physio
Making people think the NEED me – The end goal for me is not to see you (for this issue)_ again; to give you the tools and knowledge to know you’ve got this Showing off my knowledge of long, Latin words – Me throwing a heap of anatomical terms at you...
by Libby | Apr 18, 2024 | Back pain, Exercise, Glow Physio, Sports injuries
Hips can be tricky 🤔 They can give you pain in LOTS of different areas and can play up for LOTS of different reasons. One of the most common types of hip pain I treat (especially in Mums) is anterior hip pain, which is often described as a pinching pain in the front...
by Libby | Apr 1, 2024 | Balance, Exercise
So many mums I meet are stuck in a cycle of chronic stress, often without even realising it. They might be seeing me for treatment of specific issues like headaches or back pain, but when we dig a bit deeper they also express feelings of exhaustion, lack of...
