Why reassurance works

We were taught in physio school to reassure people. Back then, I thought it meant a pat on the arm and a “there, there.” It sounded pointless to me, so I didn’t do it. I realise now that I just didn’t have enough experience as a 20-year-old to really know if the...

5 quick things

I’m keeping things short and sweet today, something that’s easy to read and quick to digest. You ready? I saw a quote this week by Brene Brown (love Brene) – “If you don’t want to burnout, stop living like you’re on fire.”...