The truth about abdominal diastasis

I was 28 when I fell pregnant with my first boy 👶 By this point, I’d been working as a physiotherapist for 6 years. I’d already worked with countless pregnent women. And I was terrified of developing abdominal separation (and prolapse- but I’ll save that for another...

Did I just accidentally start a podcast?

I don’t know if I’m reading into things too much…but I think I just started a podcast Ok, there was definitely no professional equipment or extensive research involved… But I’ve had this pull for a while to interview other women....