If you’ve ever thought…
“I’ll start strength training when I have the right equipment.”
This one’s for you 👇
Because I’m currently in the middle of my 10ADAY challenge and my FAVOURITE part so far is seeing how 200+ women are making it work… with wildly different set-ups.
Like:
💪one woman deadlifting 30kg with a barbell in her garage gym
💪another using a resistance band because that’s what she has
💪 workouts in a hotel room
💪 home sessions with a set of dumbbells
All doing a version of the same program.
And it proves the point:
✅ Strength training isn’t about perfect equipment.
It’s about having a plan + building a rhythm.
Most women don’t “fail” because they didn’t have a barbell…
They stop because it never becomes part of their week.
🎧 I break down this topic more in my podcast episode:
What Equipment You Actually Need to Strength Train at Home