Your session will include:

A thorough assessment

So that we can give you a diagnosis and develop a treatment plan that gives you results.

Effective treatment

Using a range of techniques such as:

• Manual therapy (joint mobilisation and manipulation)
• Massage
• Dry needling
• Taping
• Exercise prescription advice
• Ergonomic and postural advice​

A plan for treatment

After making sure we understand your goals, your injury/condition and your lifestyle, we will discuss with our recommendation of the best plan for treatment.

An exercise program and tools for self management

We will give you access to an online exercise program that is simple aYour session will include:nd easy to fit into your life. We will also provide other tools, equipment and advice to help you in the self-management of your condition.

Ongoing access to your physiotherapist

You will be able to contact you physiotherapist via email with any questions or concerns that pop up, between sessions or even after your treatment has ended with us.