Parenting BIG Feelings With Confidence
2 Part Workshop | 21st & 28th March | 6pm – 8:30pm | Gold Coast (Elanora or Burleigh – TBA)
Navigating the rollercoaster of emotions that come with raising children is no easy feat!
As parents, we can feel overwhelmed and at times even helpless when it comes to helping our kids navigate their big feelings – be it anger, anxiety, school refusal, challenges settling in at kindy, or fears such as the fear of the dark.
But with a deeper understanding of what is going on with our kids and just a few practical strategies, we can show up calm & confident in how we respond to our kids and support them through these significant emotions- a win/win for everyone!
If you are struggling with kids who are:
Angry
Anxious
Having big tantrums / meltdowns
Refusing to go to school
Not sleeping well
Struggling to settle at kindy
Frightened of something like the dark
Then join us for this 2-part workshop with Kylie!
Kylie is a Registered Psychologist who has a deep knowledge and understanding of the pressures experienced by young people and their families and has a wealth of experience working with parents to increase their capacity to cope. She is not only a delightful and warm person, but also generously shares practical strategies that genuinely produce results.
Together, we will explore:
The role of our own personal triggers & emotional self awareness
Identifying which emotional state our kids are in at any given moment
Strategies to help our kids regulate their emotions
Techniques to deescalate before we hit crisis point
The difference between emotional regulation and behaviour management
How we can have pro-active conversations with our kids
How we can have pro-active conversations with our kids
And whatever else comes up in our unique group!
The Workshop will include:
2 x 2.5 hour in person workshops with Psychologist, Kylie
A yummy dinner & drinks to be enjoyed duuring both workshops
Take home resources
Access to a private facebook group to share reflections and questions for Kylie
Investment
$220 per person for the 2 part Workshop / $270 per couple for the 2 part Workshop.