GLOW Women’s Hiking Retreat
Scenic Rim | 18th – 20th October 2024
If you feel your nervous system is screaming for some nurturing, come and join Libby (Physio & Coach) & Erin (Hiking Guide) in October 2024 for an immersive experience like no other.
The Women’s Hiking Retreat is your opportunity to break free from the demands of everyday life, to reconnect with the serenity of the great outdoors, and to embrace a unique form of relaxation that will leave you feeling invigorated but also grounded.
We believe that the Women’s Hiking Retreat will be a transformative experience and will:
Provide a unique opportunity to nurture your nervous system
Encourage you to connect with nature and experience the benefits of slowing down
Challenge you physically & mentally, leaving you feeling empowered with a strong sense of accomplishment
The Retreat will include:
3 guided hikes in the mountainous sub-tropical wilderness with spectacular views, ancient rainforests
Two nights camping in a national park
All meals for camping and hiking, prepared with love and care for you
Access to an online, pre-hike training schedule to prep your body for the walk
Access to a private facebook group to ask questions and prepare together prior to the retreat
A Sound healing Session & a private Yin Yoga class
Some things to consider:
This retreat will involve 2 shorter hikes (1-2 hours) and one longer hike (4-6 hours). Hiking will be done with a daypack only
A moderate level of fitness is required, however previous hiking experience is not necessary
A packing list will be provided closer to the event. You can either provide your own hiking & camping equipment, or we can arrange hire equipment for you. (This can be decided at a later date)
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